Week 3 Day 2 | 8 Week Fitness Program | Westend Seniors

06:14 Sep 10, 2020 2 1

Learn more about the full 8 week fitness program at https://www.weseniors.ca/resources/8-week-fitness-program-for-seniors/ 

Tags: Health and wellness , seniors , fitness tips , seniors fitness , fitness program , seniors fitness tips , senior health , online fitness program

• Nick Bare Workout
• bpn supps
• beaut
• booty
• pads
• mix
• plank fitness
• Athlean X
• bodyweight
• morni

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